Baby Rice Porridge

Most Suitable for:  Babies between 8-10 months Ingredients:   1/ 4 cup red rice 2 ½ cups of water Small pinch of...
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Mixed Mashed Veggies

Most Suitable for:  Babies between 8-10 months Ingredients:   1 small beetroot 1 medium potato (or sweet potato) 1 small carrot Method...
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Yummy Avocado Smoothies

Yummy Avacado Smoothies Most Suitable for:  Babies between 6-8 months Ingredients:   Ripe Avacado  (make sure the skin isn’t damaged or has...
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Good Mealtime Habits

From an early-age onwards encourage children to develop good mealtime manners (such as swallowing before talking, asking politely for a dish to...
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SPICY CRAB CAKES

2 lg. eggs 1/2 lb. fresh lump crabmeat 1 c. ricotta cheese 1 c. (4 oz.) shredded Monterey Jack cheese with jalapenos...
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